i;Hfha mKsjqvh
(The Massage of truth)
(The Massage of truth)
^oekqu blaujd wjfndaOhg m;afjk udrA.h&
fjkodfuka wo;a wms idlÉPd lsÍug n,dfmdfrd;a;= jkafka f.!;u
nqÿkajykafia jod< i;Hfha mKsjqvh ms<sn`ojhs' f,dj nqÿjre my,ù foaYkd lrkafka
jpk ;=kla ms<sn`ojhs' l=ulao ta jpk ;=k@ zzwlrKx" Wmiïmod" omkxZZ
l=ulskao fjkaúh hq;af;a ^wlrKx& @ zziín mdmiai wlrKxZZ fjkaúh hq;af;a ish¨
mõj,ska fudkjdo Wmiïmod úh hq;af;a ^j¾Okh l, hq;af;a& @ zzl=i,iai WmiïmodZZ
l=i,a j¾Okh l< hq;=h' l=ulao oukh l< hq;af;a ^omkx&@ zz iÑ;a; mßfhda
omkxZZ ;udf.a is;hs oukh l< hq;af;a" n,kak nqÿ oyu yß f,aishs' nqÿka
jykafia jod< i;Hfha mKsjqvh yß f,aishs' múka je<lS" l=i,a jvd is;
oukh ùug bv yeÍu nqÿka jykafiaf.a mKsjqvhhs' tfiakï nqÿkajykafia jod< iS,h
l=ulao@ ish¨ mõ fkdlsÍu yd l=i,a j¾Okh lsÍu' tfykï fudkjdo fï j¾;udkfha Ndú;d
lrk is,a@ mkais,a " wgis,a wdÈh' tajd óg wjqreÿ fooyia mkaishhlg fmr isá
ffck uyd ùr ;=udf.a is,a tajd nqÿka jykafia;a wkqu; l<d' kuq;a thska f,!lsl
f,dalh id¾:l jkjd ñi wdOHd;añhg isÿjk n,mEu wvqhs' nqÿkajykafia ;u Y%djlhka yg
^NslaIQkag& YslaIdmo mekjQfha nqÿùfuka wjqreÿ 20 lg miqjhs' tfiakï ta
wjqreÿ úiai ;=< Ydikh flfiao mej;=fka úkfhka f;drj' YslaId mo fkd;snqKdg
wjfndaOhg iS,h ;snqKd' wjfndaOhg iS,h kï fmr i`oyka l, ish¨ mõfkdlsÍu yd l=i,a
oyï j¾Okh lsÍuhs' fuf;la wms idlÉPd lf,a nqÿka jykafia jod< ksjerÈu iS,h
ms<sn`ojhs'
ó,`. ldrKh zzomkxZZ oukh lsÍu l=ulao oukh l< hq;af;a'
is;hs oukh l< hq;af;a' kuq;a is; oukh l< fkdyelshs' iudch jrojdf.k
isákafka t;khs' is; lsisod oukh l< fkdyelshs' is;g oukh ùug bv yeÍuhs l<
yelafla' ta i`oyd is; ksjd .eksu l< hq;=hs' flfiao is; ksjd.; hq;af;a@
Ndjkdfjks' ±ka Ndjkdj lshQ iekska ìh fkdúh hq;=hs' fï lshkafka j¾;udkfha lrk
Ndjkdj fkfuhs' nqÿka jykafia jod< yßu Ndjkdjhs' Ndjkdj hkq zzNdfj;s l=i, Oïfuys
wdfij;s jâfv;s t;dhd;s NdjkdZZ fláfhkau lsjfyd;a l=i,a wruqKl is; msysgqùu
Ndjkdj kï fõ' kuq;a th lsÍu i`oyd le<hlg hdhq;=o@ ke; tÈfkod Ôú;h ;=<
jevlrñka l< yelsh' kuq;a hï flfkl=g Ndjkd lsrSug bvlv fõ,dj we;akï Tyq fyda
weh l< hq;af;a is; foi n,d isàuhs' isf;a iajNdjh is;=ú,s kej; kej; ckkh
lsÍuhs' is; is;=ú,s iu.u msysghs' zzta;=mamod ksfrdaOxp tld,ñNk uÉPq;dZZ is; iy
is;=ú,s tlg yg f.k tlgu mssysgd tlgu ke;sù hhs' tfia kï hï fyhlska is; is;=ú,s
j,ska ysia lsÍug yels jqjfyd;a is; msysghso@ ke;' th isÿ lsÍug kï is; foi
n,disáh hq;=h' túg isf;ys is;=ú,s fõ.h wvqjkq we;' is; hï fyhlska is;=ú,s j,ska
ysiaj ;nd.ekSug mqreÿjqjfyd;a uefrk fudfydf;a tfia isáh fyd;a pq;s Ñ;a;hg l=ula
fõo@ wjika is;=ú,a,la my, fkdfõ' tfiakï fyf;u kej; bmfohso@ ke; uu m%Yakhla wykjd
Ndjkd lrk úg wehs fldkao fl,ska ;shd .kakehs Wmfoia fokafka' th iïm%Odhslj
ÿkak;a thg fya;=jla ;sfnkjd nqÿkajykafia my,jqfka óg wjqreÿ 2500 lg fmrhs' ta
ld<fha§ yskaÿ wd.u m%p,s;j mej;=kd' tys isg fndfydafokd yskaÿ wd.fï Ndjkdj
.ek ±k isáhd l=Kav,skS Yla;sh ms<sn`oj tys i`oyka jkjd' l=ulao fï l=Kav,skS (Kundalini)? th pl% i;kska iuka ú; fõ' fï pl%i; Y=iqïkdfõ w.
^my,u ;ek& isg ysi uqÿk olajd osfjhs' my; rEmfha tu pl%i; msysghs'
Ndjkd lsÍfï§
fndfydaúg fïjd wjê fjhs' túg fldkao weo ù ;snqkfyd;a th wjêùug ndOd muqKqqjhs' ta ksid ;uhs fldkao fl,ska ;nd
.kak hehs lshkafka' fuys jeo.;a f,i ±laúh yels pl%h wd{d pl%hhs' th msysgkafka
fonEu isg f¾Ldjla yd kdih fl,ska Wvg f¾Ldjla we`È miq ta fol yuqjk ia:dkh fuu
wd{dpl%h fyj;a f;jeks wei msysghs' fuh wjê ùfuka miq >Dê ±laúh yelsh' uu
m%Yakhla wykjd' nqÿrÿkaf.a ms<suhkays ysiauqÿfkka ti ù mj;sk ler,s myla
fmkakqï lrkjd' ta;a iu.u W!k frdau Od;=jl=;a msysgkjd wehs ta @ W!k frdau Od;=j
msysgkafka wd{d pl%h wjê ù we;s nj fmkaùug' ysia uqÿfka ;sfnk my l=ulao @
idudkH flfkl=g wjê l< yelafla pl% y;ls' kuq;a nqÿjrfhla fndai;a wjêfha is;
.eUqre f,i mqreÿ lrhs' tneúka Tjqka yg pl% 12 la msysghs' y;afjks pl%fhka by,g
;j;a pl%myla wjê ù we;s nj fmkaùug tu ysiauqÿfka ;sfnk 5 ±lafjkjd' ta ksihs
nqÿjrfhl=g widudkH ±kqula we;sjkafka'
wm nqÿkajykafia jod< iS,h yd Ndjkdj
ms<sn`o idlÉPd l<d' ó,`.g wmf.a is; nqÿkajykafia jod< i;Hfha udj;
Tiafia .ukalrk úg ;nd.; hq;= wdldrh idlÉPd lruq' úfYaIfhkau wms mQ¾j ks.uk
fkdl< hq;=hs' hula isÿùug fmr ta ms<sn`oj mQ¾j ks.ukh lsÍu fkdl<
hq;=h' fï m;s%ldj lshùug l,skau hfula fuh i;H fyda wi;H nj mQßj ks.ukh l<fyd;a
fyf;u wudrejl jefgkjd' tneúka lsis fohla lsÍug m%:u mQ¾j ks.uk j,g t,öu
fkdl< hq;=h' tla;rd ld,hl isáhd msfhl= iy mqf;l= ta mshd fj<`odfï hkjd
mq;d f.or isg ish¨ jevm, lrkjd' Èkla mshd jevlr wjika ù ksjig meñKs miq olskjd
lsishï flfkla ;udf.a mq;dj urdod,d w`ÿk.kak neß fjkaku mshd b;d ÿlska mq;df.a
wjika lghq;= fldg wjidkfha ta w¿ uqÜáhl oud lf¾ t,a,d .;a;d' ;d;a;d hk hk ;ek
fï uqÜáh f.kshkjd' wjqreÿ lsysmhla .;jqkd Èkla rd;s%fha lsishï flfkla fodrg
;Ügq lrkjd zz;d;af;a uu wdjd fodr wßkakZZ mshd túg lshkjd zzTh fndre Th fndre
uf.a mq;d ueß,d fï uf. <`. w¿ZZ mshd fodr weßfha kE' mshdf.a fifkyi wysñ ùu
ksid mq;d hkak .shd' n,kak mshd mq;d uerekd hehs mQ¾j ks.ukh lrmq ksid jQ foh'
i;HjYfhka isÿ ù ;sfnkafka fidre lÜáhla weú;a fjk;a <ufhl=f.a u< isrerla o
ud wr <uhdj meyerf.k f.dia we;' ta orejd wjqreÿ lsysmhlg miqj t;ekska mek
weú;a' wms;a lsis fohla lsÍug fmr mQ¾j ks.ukh fkdl< hq;=h' kuq;a fï lshkafka
lrkfoa .ek is;d fkdne,sh hq;=hs lshd fkdj thska fjk m%;sM,h lsÍug fmru ks.ukh
fkdl< hq;=hs hk foa .ekhs'
wjidk jYfhka lSug we;af;a ish¨ foa
ukiska w;yßkak' lsis fohla ys;ska w,a,d .kak tmd udkisl jYfhka w;yerod,d
ksoyfia Ôj;a fjkak' ta ms<sn`oj .shjr zzksoyiZZ l<dmfhka idlÉPd l<d'
ta ksoyi ,nd.ekSug W;aidy oruq' lsisu wka;hlg ys; fkdhjd is; uOHia:j ;nd .ekSug
W;aidy oruq' ysf;a we;s ÿl ksjd.uq' lsis fohla miqmi yUd hkak tmd' O¾uh jqj;a
lf¾ ;shdf.k ú`ojkak tmd' ta ish¨foa w;yer ieye,a¨fjka ðj;a ùug wmsg yelshdj
,efíjd' f.!;u nqÿka jykafia jod< i;Hfha mKsjqvh wjfndaO fldg úuqla;sh ,nd
.ekSug yelsfõjd hehs wmf.a is; iúu;a lr .ksuq'
(free your
mind by letting go ish,a,
w;yßkak ukiska)
f;rejka irKhs æ
iïmdokh - rx. bIdr ,laud,a
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